|Date added:||01 Dec 2018|
What We Do
Together we find somatic tools to fit you, to fit the real-life circumstances of your daily life. Usually meetings involve talking, somatic exercises, or/and creative processing.
Who Is It For?
All who want non-judgemental, experienced support and practical tools for navigating life. For those who want more clarity, precision, presence, flow, connection, vitality.
People often seek my support with stress reduction, social anxiety, feeling disembodied, experiencing isolation, help establishing an enjoyable movement routine, mental focus, depression, don't find talk therapy a good fit/enough support, low energy, looping thought patterns/stuck in your head, unable to make decisions, low self confidance, relationship difficulty (romatic + platonic), feeling blocked, frequent agitation, establishing boundaries (mental-physical), wanting to feel more agency/empowered, wanting to tap into your creativity + inner wisdom. If you are seeking support with somatic sexuality practices, feel welcome to contact me for resources.