• Germany's news in English
 
app_header_v3

Getting fat under stress 'the healthy option'

The Local · 27 Feb 2013, 13:06

Published: 27 Feb 2013 13:06 GMT+01:00

Professor Achim Peters from Lübeck University in Schleswig-Holstein, has just published a book in German called Overweight Myths - Why Fat People Live Longer.

He told Die Welt newspaper that he and his team had observed that "people react to a stressful, uncertain circumstances in two different ways. Some eat and become fat. The others refuse food and become thin. The ones who become really ill are the thin ones. The fat ones are in comparison with the thin ones, much healthier."

Being thin was in itself not a problem, he said, but those who lose weight when under stress were in danger.

"Those who have no stress and are thin - they do the best," he told the paper on Wednesday.

"But when under stress one becomes either fat or sick. We have to worry much more about the thin stressed people than about the fat stressed people. Yet they are not regarded widely as having a problem - as they are thin. But in fact they die earliest."

He told the paper he and his team had looked at what they called toxic stress - environmental problems which a person cannot change, such as poverty, bullying and abuse.

People who put on weight when under this toxic stress have the nutrients to supply their brain. "When it does not get them from external sources, it gets them from inside, from muscles and even worse, from the organs. Thin stressed people are the least healthy people."

He also seemed to suggest that being overweight was generally a reaction to stress. "If you look carefully there were or are stressful circumstances for fat people who do not seem stressed. But these people have found a solution. They have become stress tolerant and in return, get a balanced mood. But they have to pay a price for this - eating."

There were anti-stress therapies which he said were effective in the longer term and could alter eating behaviour and lead to weight loss. But he added that there was no ideal weight - rather, he told the paper, "each person has an ideal survival strategy for their period of life, and the associated weight."

He said society's animosity to fat people puts them under psychological and real pressure. "There are studies which show that fat people earn less, are more likely to be fired and are more often bullied. The beauty ideal of being slim contributes much to the unhappiness of fat people."

Story continues below…

"Society needs to change, not fat people," he said.

The Local/hc

The Local (news@thelocal.de)

Your comments about this article

15:57 February 27, 2013 by marimay
Whatever makes you feel better, fatty!
16:56 February 27, 2013 by Bulldawg82
Being overweight may be good for the brain during high stress, but it is equally bad for the heart under those same conditions. You just can't win . . .
19:13 February 27, 2013 by zeddriver
After considerable research. It has been determined that after having been born. You will at some point die. You MIGHT influence the length of it by just a few years +/-. So enjoy yourself in moderation.
23:59 February 27, 2013 by grazhdanin
I don't think fat people live longer.
03:38 February 28, 2013 by schneebeck
Maybe it's good for stress.

But excess blubber usually works against the knees, back, heart, endurance, appearance, self-esteem, and doctor's bills. Costs more to eat too.

Of course, if you need to shed 200 lbs, you obviously couldn't even shed 50 lbs so forget about getting rid of 200.

Hence the need for the fantasy, "blubber is good for you".
03:54 February 28, 2013 by CoolBlueIce
So if your friends are offering to set you up on a blind date and describe your potential date as someone who "handles stress very well", you might want to pass on the offer. It's akin to "she drives a really nice car" or "he's a nice guy.'
12:39 February 28, 2013 by frankgrilla
LMAO......so being fat is the new cool? oh well then i guess i will not be cool then...... checkout Americas Slaves http://topafric.com/index.php/en/site-map/413-america-s-slave-narratives.html
13:51 February 28, 2013 by ichbines
Oh yeah, let me get this right. I should increase my risk of cancer, heart disease, diabetes, stroke and dementia so I can survive my next period of stress. And exactly which of us suffers from so little extra fat that our body won't find something to convert to sugar? Certainly no one in the industrialized world. And which of us does not shove something or other in our mouths every half hour whether under stress or not? Please! This sounds like it is coming from the meat, dairy, bakery folks. Not even a good try...
13:38 March 1, 2013 by Jerusalem.crickets
@ Marimay - you are a sizeist douche. Yeah... not all of us are thin, but that word is effing offensive.
20:50 March 1, 2013 by schneebeck
Hurting people's feelings ought to be avoided if it can be.

But this is some new fantasy vocabulary:

"sizeist" - "You terrible evil 'sizeist', I can't help it if I am of a big 'size' ".

"not thin" - "I'm not fat, I'm just 'not thin' ".

No one has criticized people of "size" here, they have criticized people of excessive body fat.

No one is talking about people who are "not thin", which includes people of normal body mass. The article is about people who are excessively fat.

And don't start trying to deceive other people into thinking they are not fat, they are just "not thin". And don't tell other people it is not their fault, it is the "sizeists" fault.

Please do yourself, and society, a big favor. Don't confuse things by using newly created words of self delusion that don't change the reality that excessive body fat is not good for a person at all. It is also not good for society in terms of health care costs.

Now someone is going to call me a "bully" for speaking straightforward, frankly, and constructively.
Today's headlines
Train evacuated as passenger flips out during ticket check
Police at the scene in Leipzig. Photo: DPA

A regional train was evacuated in Leipzig on Wednesday after a passenger became aggressive during a ticket inspection.

Man arrested in Wuppertal as part of Spanish Isis raids
Police detain the suspect in Wuppertal. Photo: DPA

Police have arrested five suspected members of an Isis cell in Spain, Belgium and Germany that spread propaganda for the group online, the Spanish interior ministry said Wednesday.

Germans cut home energy usage by six percent in a year
Hamburg at night. Photo: DPA

The Energiewende is the German government's ambitious policy of drastically reducing carbon emissions. New figures show one remarkable success.

Merkel party MP under fire for using Nazi propaganda term
Bettina Kudla. Photo: Büro Bettina Kudla MdB/DPA.

A member of Angela Merkel's conservative CDU party is in hot water after tweeting over the weekend a Nazi propaganda term in her criticism of the country’s refugee policies.

Govt denies planning bailout for troubled Deutsche Bank
Photo: DPA

Germany's finance ministry on Wednesday said the government was "not preparing rescue plans" for Deutsche Bank, denying a newspaper report that state aid was being considered for the embattled lender.

Munich at high risk of housing bubble: report
A view of Munich. Photo: Pexels.com

Considering buying property in Munich? This report might make you think twice.

After fatal hail storm, south Germany set to see sun
The hail storm in Baden-Württemberg on Monday night left the streets looking like a winter landscape. Photo: DPA.

A hail storm in southwest Germany on Monday night led to the death of one woman, but forecasters predict a bit more sun in the days to come.

Police shoot dead father who attacked daughter's abuser
Police at the scene of the shooting in Berlin. Photo: DPA.

Berlin police on Tuesday night shot and killed the father of a young girl at a refugee home as he tried to attack a man who allegedly sexually abused his daughter.

TV celebrity criticized for claiming 70 kg is overweight
Sophie Thomalla. Photo: DPA

Model Sophie Thomalla claimed that promoting models who weigh over 70 kg sets as dangerous an example as skinny supermodels.

UK files show how Spanish spy tricked Nazis over D-Day
Photo: DPA

Secret files released in Britain Wednesday shed new light on how a Spaniard dubbed the greatest double agent of World War II tricked Germany with false intelligence about the D-Day Normandy landings.

Sponsored Article
The Inner Circle: the secret to dating in Berlin
Lifestyle
15 pics that prove Germany is absolutely enchanting in autumn
Sponsored Article
Why Jordan is the ‘Different’ East
Lifestyle
10 German films you have to watch before you die
Lifestyle
6 things about Munich that’ll stay with you forever
Lifestyle
10 pieces of German slang you'll never learn in class
Sponsored Article
Retiring abroad: ensuring your health is covered
National
Seven great reasons to stay in Germany this September
National
Ouch! Naked swimmer hospitalized after angler hooks his penis
National
Six reasons why Berlin is now known as 'the failed city'
National
15 tell-tale signs you’ll never quite master German
Sponsored Article
Life in Jordan: 'Undiscovered treasure'
Culture
7 American habits that make Germans very, very uncomfortable
Rhineland
Story of a fugitive cow who outwitted police for weeks before capture
Sponsored Article
The Inner Circle: the secret to dating in Berlin
Culture
Eleven famous Germans with surnames that'll make your sides split
Lifestyle
The best ways to get a visa as an American in Germany
Gallery
Germany's 17 Olympic gold medals in pictures
14 facts you never knew about the Brandenburg Gate
Society
Ten times Germans proved they really, really love beer
National
Six things you need to know when moving to Germany
Travel
These 10 little-known German towns are a must see
International
German scientists prove birds can sleep while flying
Technology
London v. Berlin: Which is better for startups?
Lifestyle
13 mortifying mistakes German learners always make
Travel
Enter if you dare: Berlin's best abandoned haunts
Lifestyle
10 rookie errors all Brits make when they arrive in Germany
6,545
jobs available
Toytown Germany
Germany's English-speaking crowd