July 30, 2010
Published: 6 Jul 09 15:00 CET
Online: http://www.thelocal.de/national/20090706-20405.html
High schools in Berlin and Bayreuth will be closed for a week beginning on Monday due to ten cases of swine flu, officials confirmed Monday.
DDP/The Local (news@thelocal.de)
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Your comments about this article:
Cheers,
HAL5000: it's not healthy to live in panic. You should know that when there's an accident, more people die of heart attack having witnessed the accident, than in the accidents themselves. The panic you're in will cause bigger damage to your health than the possible infection of swine flu, which is mild, by the way.
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I think though, that even taking what we have been told at face value, I can understand the need for caution.
'Swine flu' is nasty but relatively harmless in most cases, however if people have an underlying condition (which they may not even be aware of) it can be aggravated by SF and the combination can prove lethal. SF is also extremely fast-spreading - the UK has now officially moved from a strategy of 'containment' to 'treatment' (ie all attempts to prevent the spread have proved useless).
No-one really knows how many are at risk because of underlying conditions, or even exactly what would/wouldn't constitute an underlying condition. I guess as usual the elderly and youngest are the most vulnerable.
In any case, when faced with a significant loss of human life, the most practical and compassionate course of action would seem to be to protect as many people as possible, through any sensible means available. Hence the quarantine...
I studied massage and part of my course was about health and nutrition and the number 1 reason for nearly all the illnesses you can get is... Stress! What stress does is it prevents your body from processing food correctly and you don't absorb all the vitamins and minerals your body needs. What I would further point out is that in the modern society's diet there is not a big enough emphasis on fresh organic fruit, vegetables and raw foods that our bodies would naturally have been used to if we were around even 100years ago. As a result many people are short on vitamins and minerals and their immune systems are low.
Vitamin supplements are usually not strong enough in their dosage as your body does not absorb well from these low-quality tablets - liquid supplements are better but they should be of a high quality and should 'supplement' fresh raw foods like fruit which is vital for good health! I recommend people take high quality liquid Vitamin B and Fish Oil supplements to help boost their immune systems - the best prevention of the flu is good health to begin with!
And if you happen to get the flu, dont drink any alcohol - it's the most draining thing for your body when your body is sick. Alcohol is highly toxic causes an instant release of Vitamin B to detox your body - it is the Vitamin B release that gives you the nice feeling when you drink! But this will drain your body's Vitamin B resources very quickly - it would be better to take Vitamin B shots! The best thing to make you feel better is Freshly Squeezed orange juice or Hot Water with lemon and honey.